602-867-9204
GIRLS ON GUARD EMPOWERMENT SEMINAR
November 23rd, 2024
Don't be a victim! 1 in every 4 women will be attacked in their lifetime. Don't let it be you. In this 2 hour course you will learn how to defend and protect yourself in a safe environment.
40th Street & Thunderbird in North Phoenix
LEARN MORE ABOUT ME
Women's Self Defense Coach
Heather Wall
I am a certified Girls on Guard Instructor and an NRA certified Firearms Instructor. I also hold the rank of Mataas Na Guro in Pekiti Tirsia Kali and a 5th Dan in Matsumura Shorin Ryu.
I want women to feel confident and strong. I want them to know how to help themselves and to stop being victims. This can only be done through training! Training on a weekly basis isn't for everyone - but I can help you find the right way for you to protect yourself. Together we can find an approach that works for you!
“I attended a women’s self defense class about 15 years ago and this was so much better. We didn't get the chance to actually go toe to toe with a guy like we did with Sensei. It was a very valuable experience.Thanks again! ~ LL”
“It was SOO much fun and so educational. Thank you! thank you! thank you! for taking the time and sharing your talent and knowledge with us. The girls really seemed to love the class. Everyone was very pumped on the drive home.Thanks again so so much. You are a great instructor and were very engaging and easy to listen to. Thanks for taking the time to work with each girl. Take Care and thanks again so much. ~ EN”
“Thank you so much for working with our girls at Roadrunner. We have been highly recommending your class to other schools in the district. We so appreciate you taking time out of your day to be here. KM”
GIRLS ON GUARD
Women's Empowerment Seminar
Girls on Guard is aimed at helping women fight like a girl and not like a man. We focus on skills that will be more natural to you and that will be easier to remember and therefore be more applicable. There are four modules to Girls on Guard and I recommend starting at the beginning as they all interconnect and you'll want the basics first.
BASIC PISTOL COURSE
Basic understandings of Pistols
I think women are often just handed a gun and told to point and shoot. If you're like me - you don't like it. I want to know what it is, how it works and everything in between. I thought guns were scary until I understood them. This is the beginning to being able to handle a firearm safely and comfortably. This may be a good course to take before you even purchase as we'll have you try out a variety when we shoot.
“1 in every 6 women will be attacked in their lifetime.”
RAINN.org
SCHEDULE A SESSION
Want to hear more about how I can transform your life? Contact me today to schedule a session.
602-867-9204
